My favorite things

Nutrition and fitness can have some cool accessories. You may hear me talk about some things I use regularly (my food scale, Knock Knock lists, step counter) and wonder “where can I get that?”. Well, this page is for you.

Just so you know, the items on this page may use affiliate links. This means I may earn a small commission if you click on the link and buy it. However, I’m not recommending anything and everything. These are things I either actively use or know about and think they may help. Whether you choose to buy them is totally up to you.

If you have any questions about them, holler at me here.

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What are Macros?

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Measuring progress